Without doubt there is a huge connection between our mind, our energetic vibration, and the levels of success and wealth we are currently experiencing. So it makes total sense that we should master our mindset.
Our mind can be our greatest asset or our strongest enemy! If you have ever been plagued with emotions such as self doubt, fear, shame, guilt, anger and resentment, to name but a few, you will know exactly what I am talking about.
The good news…if the mind has contributed in bringing us to this point, we can put it to better use in the future.
I want to help you dive into the depths of your mind, to see where you are keeping hold of old emotions, stories and beliefs that are keeping you from fully believing in yourself and earning the money you deserve. Until you break these patterns and ties from the past, you may find that a joyful and abundant life will constantly evade you!
Becoming aware and accepting the part you have played in things is the first part of this process. I know this can be painful and you’re likely to face a lot of resistance and denial. Don’t judge yourself, just get curious about what has brought you to this point. In the moments you criticize yourself or your previous decisions, you are playing into the power of the mind again and keeping yourself from what you really want. This is a cycle that needs to be broken.
This is the time for you to explore and name your limiting beliefs – the ones that you know have held you back for far too long and the ones that you are now committed to conquering.
Take some time to reflect on these questions:
- Where do you feel powerless in life and like you have no choice or options?
- What limiting beliefs are you holding onto, i.e. I am not clever enough, pretty enough, young enough, good enough etc etc
- Which situations or people instantly trigger your negative thinking? What do you feel this could really be about?
- How and where would your life look different if you no longer had your limiting beliefs?
- Where are you playing the victim? We all do this, the key is in identifying your own personal triggers.
Some of these questions could contain strong emotions and these are all heavy burdens to carry. We tend not to notice them at first, explaining away the discomfort we feel, but over time and when compounded, they become heavier and heavier. Decide that today you are ready to let some of these things go, or at least begin the process of considering it.
Releasing these old beliefs, will mean shedding the heavy emotions and energy that go with them. In time you will begin to believe in yourself again and what is possible for your life.
The fear of not being enough is just one of the challenges we face when it comes to fulfilling our potential and mastering our mindset. Don’t leave it a minute longer to live the life you deserve.
- My Healing Membership (Originally called ALIGN) – A community for Sensitive Souls / Empaths / Introverts – This is the perfect healing hub to help you with your energy and emotions as you navigate all elements of life. I will help you to understand your sensitivity and energy and be able to make more aligned and conscious choices, which ultimately mean you experience more health, wealth and happiness in your life and business. There are weekly breathwork classes, 2 EFT Sessions & Energy Healing sessions every month, daily access to me, a library of over 230 EFT scripts, stacks of meditations and content to help and support you. Now more than ever we need connection with genuine, like minded people and this membership is perfect for that.
- PRIVATE SESSIONS – Whether you need support with a particular situation, achieving a big goal, or because you need someone to hold space for you as you support others, my private sessions will be perfect for you. It will give you the accountability and support you need to create the life and emotional mindset you truly desire. You’ll have my full support between sessions to ensure you’re moving forward.
If you have any questions then just let me know.
Until next time!
Intuitive Mindset Coach & Energy Healer for the Sensitive Soul – Helping you banish negativity, self-doubt & self-sabotage forever – it’s time to believe in yourself, take action and create the life you deserve.