The next live round begins on the 30th of April @ 7.30pm UK time (8.30pm CET / 11.30am PST / 2.30pm ET). Allow approximately 2 hours for each call, as this gives time to set the session up, share information that you need and for you to have time for self reflection. We spend too much time rushing in life, and this is time for you to slow down and focus on you.

You access the calls via ZOOM and at the beginning of each week I’ll drop you an email with a reminder of the link. Due to the sensitive nature of the calls, there will be no live coaching, but the calls will be recorded. I will set the recording so that only my screen is captured, ensuring maximum privacy.

Absolutely not! It’s always your choice if you wish to ask questions, share and even be on camera. I know this can be a highly sensitive and private subject for some people, so I’ve purposely designed this programme to ensure you can fully relax and get the most out of the experience. You can change your name within the ZOOM settings and even change/remove your photo.

I was taught ‘Circular Breathwork’ from Jon Paul Crimi, who spent years learning with the best Breathwork practitioners in the world. This type of Breathwork is also referred to as ‘Connected Breathing’ which is done all through the mouth. It’s a powerful and transformative process and is amazing at aligning body, mind and soul.

Breathwork can be enjoyed by everyone, however if you have certain medical conditions, please speak with your doctor first. By signing up to this group experience, I will assume that all necessary medical conversations have taken place. Please get in contact if you’re unsure – hello@mariehoulden.com

Liability Waiver (2024)

If you have any of the following conditions, it’s essential that you contact your doctor or health care provider before joining a session. Unfortunately, I can not accept any liability for what may happen if you partake in a session with these existing conditions. By booking and/or paying for the session, you are accepting full liability for your own experience and outcome of breath work. If you are in any way concerned about joining a session, I would suggest that breath work is probably not for you at this time. Existing conditions to be mindful of before taking a breath work class are:

• Cardiovascular problems
• High or abnormal blood pressure
• History of aneurysms
• Epilepsy or history of seizures
• If you’re on heavy medication
• You have severe psychiatric symptoms, in particular psychosis or paranoia
• Bipolar depression
• Osteoporosis
• If you have had any recent surgery
• Glaucoma
• Pregnancy
• If you have an active addiction
• If you have any other mental illness where you require support or treatment

This is totally normal and in many ways we want those triggers to come up. Change can’t happen without first feeling the discomfort, or pull to something new. Just know that I will always be there to help where I can and if it falls outside of my areas of expertise, I will recommend you work with a dedicated Sex Therapist.

No, there is no community space, or course work for you to complete. I may add simple tasks for you to do for ‘homework’ but I don’t want to overwhelm you and add to your already busy schedule. You will all get access to a training suite, which contains videos, information, journalling prompts, EFT scripts and meditations too. Each time I add to the programme, you will get the upgraded content.

YES! What better way to attract the kind of relationship you truly deserve, than releasing all the shackles and binds of the past. Just imagine how lucky your new partner is going to feel when they experience your awakened sexuality!

This is not a ‘one and done’ topic. Often our healing happens in layers because to heal everything at once would be very overwhelming. You may find that you wish to repeat the programme to go even deeper, layer by layer. Doing breathwork regularly is something I always recommend and commit to myself, even if it’s just about feeling calm, centred and present. If you choose to repeat the programme you can do so at a special alumni price!

Yes there is. If you prefer to work through the content at your own speed there is a self-study option. Please note, this will not include access to the live calls or the replays, so you won’t get the benefit of breathwork. This also excludes the bonus sign up gift, although within the self-study programme, I do share the best place to buy it!