Spirituality found me when I was 32. I think I was always spiritual in my approach to life, but didn’t really have a term for it, it was just the way I saw things. After a series of personal challenges I found myself reading ‘The Invitation’ and it changed my life. I walked through a one way door and became obsessed by reading every book on spirituality I could find. It was like coming home to myself, a real awakening and remembering of who I really was. I started to blend this part of me into my work, which was a beautiful fit with energy healing.

As I read more about spirituality and as my healing work deepened, it became clear I still had a lot of inner work to do. I was so aware of everyone else’s emotions that it made me the a classic people pleaser, I just wanted to ensure everyone else was happy; my parents, friends, partners and in time my children. I wouldn’t speak up and ask for what I needed because I learnt that this rarely made a difference, I avoided conflict like the plague because I could never win and being shouted at terrified me, and because of all this my boundaries were non-existent. Over the years, I ended up with a nervous system in tatters and I was constantly in fight or flight. I wasn’t fully present in my own life, happiness happened in fleeting moments only and I had no idea who I was; I was simply surviving.

When I decided that enough was enough and I committed 100% to my inner healing, it was a total game changer and now in my 40’s I’m happier, healthier and more aligned than ever. I fully accept that I am an introverted, sensitive, empath who is very spiritual and feels energy! I love this about me and finally I don’t feel I need to hide it.Click here if you would like to know more about me.