Root Cause Healing – Burnout recovery for Stressed & overwhelmed women

Spiritual Life Coach & Energy Healer

For sensitive, empathic women navigating the intensity of life, I offer a gentle, root-cause approach to healing stress, burnout, and overwhelm. By aligning mind, body, and energy, you’ll reclaim your confidence, joy, and inner peace.

HOW TO WORK WITH ME

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How you can work with me

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Spiritual Life Coaching & Energy Healing (DORSET)

IBS, Burnout, Stress, Anxiety & Overwhelm are my specialities. I will use a range of modalities including Kinesiology, Reiki, EFT, Hypnosis, Breathwork and Trauma Release to bring you back to a beautiful state of balance.

Life’s transitions can hit hard and fast; relationships shift, kids leave home, careers lose their spark, health issues arise, and you wake up wondering… Who am I now? What do I even want any more? Some challenges you can prepare for, but others blind side you, leaving you feeling lost, disconnected, and overwhelmed.

In Person Sessions

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From Burnout To Bliss
(Group Experience)

For women who are tired of holding everything together while secretly falling apart — this is a root-cause journey that restores your energy and helps you reclaim your confidence, joy, and inner peace.

On the outside, you look like the strong, capable woman who can hold it all together. But inside, you feel drained, resentful, and quietly crumbling; wondering how long you can keep going like this. You’ve tried the self-care tips, the meditation apps, the weekends away, but nothing lasts. Deep down, you know this isn’t about doing more… it’s about finally healing what’s going on underneath.

GROUP Experience

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From Burnout To Balance (1-1 Coaching | Healing)

A private container giving additional support and accountability, as you work through those big life transitions and really embody your true self.

Whether we discuss your relationship, career/business, health, grief, money or more… I will help you to navigate this time with less stress. Together we’ll ditch the overwhelm and exhaustion and bring you back to a place of joy, happiness and contentment.

PRIVATE SESSIONS

ABOUT ME

Marie Houlden

My own journey with spirituality and healing…

Spirituality found me when I was 32. I think I was always spiritual in my approach to life, but didn’t really have a term for it, it was just the way I saw things. After a series of personal challenges I found myself reading ‘The Invitation’ and it changed my life. I walked through a one way door and became obsessed by reading every book on spirituality I could find. It was like coming home to myself, a real awakening and remembering of who I really was. I started to blend this part of me into my work, which was a beautiful fit with energy healing.

As I read more about spirituality and as my healing work deepened, it became clear I still had a lot of inner work to do. I was so aware of everyone else’s emotions that it made me the a classic people pleaser, I just wanted to ensure everyone else was happy; my parents, friends, partners and in time my children. I wouldn’t speak up and ask for what I needed because I learnt that this rarely made a difference, I avoided conflict like the plague because I could never win and being shouted at terrified me, and because of all this my boundaries were non-existent. Over the years, I ended up with a nervous system in tatters and I was constantly in fight or flight. I wasn’t fully present in my own life, happiness happened in fleeting moments only and I had no idea who I was; I was simply surviving.

When I decided that enough was enough and I committed 100% to my inner healing, it was a total game changer and now in my 40’s I’m happier, healthier and more aligned than ever. I fully accept that I am an introverted, sensitive, empath who is very spiritual and feels energy! I love this about me and finally I don’t feel I need to hide it.Click here if you would like to know more about me.

“Working with Marie for me has been nothing short of life changing. I do not say this lightly. I always knew I had a deep longing to do the work I do, it was my purpose. The only thing was I was riddled with self doubt and a lot of negative self talk. My husband and I call Marie the ‘angel lady’. She has helped me to clear so much, she is compassionate and totally in alignment with everything that is love. My business, my relationships, my health are all on an upward trajectory because of this wonderful lady. I see things so differently now and she has truly helped me see how everything can change in the blink of an eye when you are supported by the right people. I have also had the privilege of meeting Marie in person, even more mind blowing. Thank you Marie for all you have done for me, EFT, healing, guidance and all the clarity you have helped me find.”

Dipti SolankiGrief Coach

“I have been working with Marie for nearly 2 years. She has supported me through business and personal transitions and has been kind, compassionate, and patient. She has been my life coach, healer, business consultant, relationship coach, and many things in between. She is a master of holding space and making you feel seen, cared for, and valued. Marie has been one of the most supportive and validating people in my life and I am so grateful to be able to continue meeting with her.”

Alice RizziFounder of Together Mindful LLC

“I found Marie at the perfect time and when we met I knew immediately that she was ‘The One.’ I had long since cherished dreams to become a successful author, but, frustratingly, always seemed to get close but never close enough and I was filled with doubt whether I could ever BE the author I had long dreamed of being. Was it really possible that I could live the life of my dreams?
What Marie did, at first through a group programme and then in a series of 1:1 sessions, was to identify my non-supportive beliefs and strip back everything which was getting in the way. We then focussed on my book dreams and the feeling of stepping into my power and becoming successful on a huge scale. With Marie’s caring approach, energy alignments and deep mindset support, I not only found the agent of my dreams but I also landed a 6-figure deal with a major publisher very soon after. Dreams really DO come true. I whole-heartedly recommend Marie – especially if its life-changing, mind-blowing results you want”.

Hannah GoldAuthor of The Last Bear, The Lost Whale and Finding Bear

Get in contact

If you have any questions about working with me, then please get in contact. I would be delighted to support you on your journey. Use the form below, or contact me here – hello@mariehoulden.com

Contact me