CHECK OUT MY BOOK: I CHOOSE TO BE HAPPY

 
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If you’re like many other sensitive souls, you would have found the last couple of months to have been quite a roller coaster. So much funky energy triggering us, slowing us down and making us reassess everything. When we’re in the middle of it, it can feel overwhelming and we wonder if we’ll ever to...

Understanding the root cause of self sabotage is a tricky enough process for ‘normal’ (because what is normal anyway) people, but add into the mix that you’re a Highly Sensitive Person (HSP) or Empath and suddenly things can get more complicated. The root cause is often connected to some of our core beliefs and wounds...