Breathwork changed my life
For the last year, I have been committed to regular breathwork sessions and I have to say it’s been an incredible experience….
BodyHappinessMindSelf Development
Are you happy?
There comes a moment for so many women when they take a look at the life they’re living and utter the words,…
BodyEntrepreneurialMindSoul
Do you feel the call?
The call is the quiet whispers from your soul, telling you – ‘you’re meant for something more‘. You know there’s truth in…
BodyEntrepreneurialHSP/EMPATHSoul
What if anxiety and overwhelm was simply your soul asking you to be more honest
Most of us think that anxiety and overwhelm are bad things. We have been conditioned to believe that there must be something…
BodyMindSoul
Are you owning your own value?
When we’re not owning our own value, we’re not in alignment with ourself. We’re waiting for someone else to tell us we’re…
BodyEntrepreneurialMindSoul
A safe life will leave your soul empty and wanting…
For years, I was living a life that didn’t feel right. I knew deep down that it wasn’t the life I should…
BodyEntrepreneurialHSP/EMPATHMindSoul
Expansion follows contraction
“Birthing is never easy or without pain, be it a universe, a child, or a fresh start in life. Contraction precedes expansion….
BodyEntrepreneurialHSP/EMPATHMindSoul
Dancing with burnout OR just mis-aligned?
If you’re like many other sensitive souls, you would have found the last couple of months to have been quite a roller…
BodyEntrepreneurialHSP/EMPATHMindSoul
4 signs you have an energetic income ceiling
Do you have an energetic income ceiling? Do you even know what one of these is? It’s the amount of money you…
BodyEntrepreneurialHSP/EMPATHMindSoul
10 reasons why sensitive souls and empaths keep sabotaging their own success
Understanding the root cause of self sabotage is a tricky enough process for ‘normal’ (because what is normal anyway) people, but add…