When it comes to self-care, I have not always put myself first or focused on my own needs enough. I was the classic people pleaser and just wanted to ensure everyone else was happy. I wouldn’t speak up and ask for what I needed, I avoided conflict like the plague, my boundaries were awful and I worked myself to the point of burn out and total exhaustion. I wasn’t fully present in my own life, happiness happened in fleeting moments only and I had no idea who I was; I was simply surviving. When I decided that enough was enough, I committed 100% to self-care and accepting who I was and what I needed. It was a total game changer and now in my 40’s I’m happier, healthier and more aligned than ever.
Without doubt, I know my calling is to help others understand the deeper desires of their soul; to believe in themselves, to accept themselves and live a life of meaning. I’m fully committed to my own self-care, self-acceptance and self-belief, because I want to lead by example. I’m on a continual path of development, learning, healing and growth and I’m always bringing this knowledge and skills to my clients. If you’re someone who needs a good listener and a safe space to really embrace your true feelings; AND you need someone to believe in you as you learn to trust and believe in yourself again, then you’ve found the right person.