Without doubt there is a huge connection between our mind, our energetic vibration, and the levels of success and wealth we are currently experiencing. So it makes total sense that we should master our mindset.

Our mind can be our greatest asset or our strongest enemy! If you have ever been plagued with emotions such as self doubt, fear, shame, guilt, anger and resentment, to name but a few, you will know exactly what I am talking about.

The good news…if the mind has contributed in bringing us to this point, we can put it to better use in the future.

I want to help you dive into the depths of your mind, to see where you are keeping hold of old emotions, stories and beliefs that are keeping you from fully believing in yourself and earning the money you deserve. Until you break these patterns and ties from the past, you may find that a joyful and abundant life will constantly evade you!

Becoming aware and accepting the part you have played in things is the first part of this process. I know this can be painful and you’re likely to face a lot of resistance and denial. Don’t judge yourself, just get curious about what has brought you to this point. In the moments you criticize yourself or your previous decisions, you are playing into the power of the mind again and keeping yourself from what you really want. This is a cycle that needs to be broken.

This is the time for you to explore and name your limiting beliefs – the ones that you know have held you back for far too long and the ones that you are now committed to conquering.

Take some time to reflect on these questions:

  • Where do you feel powerless in life and like you have no choice or options?
  • What limiting beliefs are you holding onto, i.e. I am not clever enough, pretty enough, young enough, good enough etc etc
  • Which situations or people instantly trigger your negative thinking? What do you feel this could really be about?
  • How and where would your life look different if you no longer had your limiting beliefs?
  • Where are you playing the victim? We all do this, the key is in identifying your own personal triggers.

Some of these questions could contain strong emotions and these are all heavy burdens to carry. We tend not to notice them at first, explaining away the discomfort we feel, but over time and when compounded, they become heavier and heavier. Decide that today you are ready to let some of these things go, or at least begin the process of considering it.

Releasing these old beliefs, will mean shedding the heavy emotions and energy that go with them. In time you will begin to believe in yourself again and what is possible for your life.

The fear of not being enough is just one of the challenges we face when it comes to fulfilling our potential and mastering our mindset. Try this EFT video to see what comes up for you – pay attention to the memories, emotions and physical sensations that it stirs up.

If you need help with the insights that came up around this, and around allowing more money, abundance and opportunity into your life, then let me help you. I have created some resources for every budget, to ensure no one gets left behind:

  1. Create a life you love – an EFT course for only £9, that looks at believing in yourself, speaking your truth, stop people pleasing, stop the self sabotage, letting people go, forgiveness and releasing that horrid feeling of never having enough money. Plus we start looking at gratitude.
  2. EFT Membership program, for abundant living and supporting you in emotionally detoxing – £9 a month gives you access to nearly 100 EFT videos which are added to each week. You can even offer suggestions for future topics. We look at mindset, self esteem, relationships, money, food and diet, fear, forgiveness, being an entrepreneur and video’s close to my heart – being a sensitive soul!
  3. Private 1-1 sessions – a unique blend of EFT and Energy Healing to really get things shifting for you. We are working with my incredible healing team to really get things shifting for you. These are powerful and will create massive change.

Don’t leave it a minute longer to live the life you deserve!

Until next time!


EFT Practitioner & Energy Worker

Helping the empowered woman who is ready to banish negativity, self-doubt & self-sabotage forever – time to believe in yourself and take action!

Don’t forget to check out the facebook group or grab some EFT freebies!