“I know I should raise my prices, but”…. This is something that I hear so such from clients and something I find myself saying too, especially when I’m ready to ‘break through’ to that next income level. No matter how much you currently charge, it’s always hard to increase your prices. Suddenly our minds become...
Although I wrote this blog specifically with single mums in mind, the beliefs and the solutions could be just as true for those of you who do the majority of the childcare… whether this is because your partner works away, or simply doesn’t support you as much as you would like. I also recognise that...
“When you focus on lack and scarcity and what you don’t have, you fuss about it with your family, you discuss it with your friends, you tell your children that you don’t have enough – “We don’t have enough for that, we can’t afford that” – then you’ll never be able to afford it, because...
Why is it that we will happily put our body through a vigorous detox, but yet we don’t even consider doing the same thing for our mind! We will spend a fortune on the right supplements, the latest diet, a personal trainer….. anything to get us the results we desire for our body! But here’s...
“When you start to wonder whether you can trust someone or not, that is when you already know you don’t”. UNKNOWN I need trust in my life. This is a non negotiable for me and without it I will never feel able to give all of myself to another. There will be parts of who...
When we feel responsible for others, we can often feel like we’re carrying the weight of the world on our shoulders! We take on their emotions, their energy and sometimes even their physical pain, just to make life a little easier for them – trouble is, it doesn’t make it easier for us! It’s why...
I hear the words ‘I feel stuck’, so much at the moment…. strong independent women who feel like they are walking through treacle just to survive each day and week. Everything takes such effort and they’re tired, emotionally, physically and spiritually. These amazing woman, who are just like you, know that they were meant for...
“Everyone has a purpose in life . . . a unique gift or special talent to give to others. And when we blend this unique talent with service to others, we experience the ecstasy and exultation of our own spirit, which is the ultimate goal of all goals” – Deepak Chopra When we start living...
The Sacral Chakra controls our physical health and well-being so it is essential that we give it the respect and attention it deserves. Too often we treat our body like a machine and push it to keep going, fueling it with stimulants and poor food choices – this is when dis-ease can occur. We can...
It seems that every where I turn at the moment people are taking about EFT or Tapping….. and I’m so pleased they are. I remember the first time I experienced EFT, it certainly helped, but at the time it didn’t really resonate for me. Fast forward 3 years and I was so blown away by...