I know that trying to decide between private sessions and group work can be tough. You’re factoring in things like time, money, energy and more, but here’s my take on it…..
You don’t need to sit in a circle of strangers and hold space for everyone else’s pain when you can barely hold your own. You’re carrying enough already and I know listening to others can feel triggering. You don’t want to share airtime, because in every other area of life, it’s about other people. This is a regular 90 minutes where it’s all about you and I know how precious this time and space is. You also have no desire to reveal your deepest thoughts, fears and vulnerabilities with others, you need to feel safe and held and that won’t happen in a group of people you don’t know.
What you need is one person who can meet you with real presence and depth. Meeting you fully, gently, powerfully and walking beside you as you finally decide to commit to yourself. You’re ready to do the inner healing and to own your inner dreams and desires. No more settling for your life, because you think that’s all you can have. I’ll help you see that more is available to you and to claim that.
That’s why private life coaching and my 1-1’s are different; and why it’s exactly what this next chapter of your life is calling for. It’s about healing, growth and transformation and in a group it’s too easy to hide and to not to do the inner work.
My 1-1’s are a sacred space, for you to unravel, process, heal and realign yourself. For those 90 minutes you are the only one that matters. You have my full attention; my ears, my mind, my knowledge and all the energy that I can channel to you! Everything is about you.
You’ll get dedicated support attuned to your nervous system, your patterns, your energy, and your life. I’ll give you exactly what you need in the moment; a listening ear, some words of wisdom, a healing technique that calms your nervous system, or a loving kick up the bum!
I’ll help you reconnect with yourself; who you are, what you want and your intuition. I want you to trust yourself again and make your decisions from that powerful place. Change can be scary, especially big change and you don’t need to do this alone any more. You’ve supported everyone else for long enough. Now it’s your turn to be heard, held and supported and it’s your opportunity to be the most important person in the room.
You’re one step away from a powerful and life changing decision. So what will it be?
Whether you need time and space to process your thoughts and emotions with Spiritual Life Coaching, or you need some Energy Healing with modalities like Kinesiology, Reiki, Breathwork or EFT, I’m here for you. I work with people in person within Bournemouth, Poole and Christchurch and if you have ZOOM, you could be based anywhere in the world. Technology has made access to change, transformation and healing so easy and it means you get to choose the right person for you.
