Spiritual Life Coaching & Energy Healing in Dorset

What Is Spiritual Life Coaching

Spiritual life coaching is a gentle, soul-led approach to personal growth that goes beyond mindset work. It supports you in reconnecting with your true self; beneath the people-pleasing, perfectionism, and emotional overwhelm.

Rather than focusing solely on goals or productivity, spiritual coaching honours your energy, intuition, and inner wisdom. It’s about creating space to explore what you really want, what’s no longer serving you, and how to navigate life’s transitions with clarity and self-trust.

For highly sensitive and empathic women, it’s a safe, nurturing space to be seen, heard, and guided back to your own truth. Together, we gently release emotional blocks, rewrite limiting beliefs, and awaken a deeper sense of purpose and peace.

It’s not about fixing you. It’s about remembering who you are and becoming you again!

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty“
A close-up image of a vibrant pink gerbera daisy with numerous delicate petals radiating from its dark pink center, symbolizing the nurturing touch of a Self Care Coach. The background is transparent

What Is Energy Healing?

Energy healing is a gentle, holistic approach that works with the body’s natural energy systems to restore balance, release emotional blocks, and support overall well being. It recognises that we’re more than just our physical bodies; we’re energetic beings, and stress, trauma, or emotional overwhelm can become stuck in our energy field.

For sensitive, empathic women, this can feel especially intense. You might absorb the emotions of others, feel drained after interactions, or carry unresolved pain that’s hard to release through talking alone. That’s where energy healing can be so powerful.

Through techniques like Reiki, Kinesiology, Tapping/EFT (Emotional Freedom Technique), Breathwork, or guided meditations, energy healing gently clears and rebalances your system. It soothes the nervous system, calms the mind, and helps you feel lighter, grounded, and more connected to yourself.

Sessions are deeply nurturing, there’s no pressure to talk or explain. It’s a space to simply receive, restore, and come home to yourself. Energy healing supports you in letting go of what you no longer need; emotionally, physically, and energetically, allowing you to move forward with more clarity, peace, and vitality.

What Kind Of Energy Healing Do you Do?

Over the last 15 years I have trained in many healing modalities and I use all of these, plus a wealth of knowledge and life experience to support you in your healing. To give you an idea of what’s in my ‘tool bag’ – Hypnotherapy, Breathwork, EFT/Tapping, Kinesiology, Reiki, Karuna Reiki and Transformational Bodywork (Multi Dimensional Healing).

How Do You Blend Spiritual Life Coaching & Energy Work?


As well as being trained and certified in various healing modalities, I have also trained in more ‘talk’ based tools. For example:

• I completed the Core 100 Strategic Intervention Coaching with Cloe Madanes and Tony Robbins.
• I completed a year of Trauma Training with Gabor Mate, which allows me to work on trauma related issues with people.
• I have completed 80 hours of CPD as a Narcissistic Abuse Specialist .
• I’ve almost completed my Level 2/3 Certificate in Counselling Skills.

Every journey and session with someone is individual and I’m committed to walking this path with you. Often people like to talk through what is in their mind or on their heart before we begin energy work. Having self awareness and a space to be heard is often the first step in healing and allowing change.

What would Working With you look Like?

Together we explore the past and present, to create a better future. I’ll hold you accountable for the goals that you set and I’ll be the first one to celebrate with you. An important part of our work together, is being truly honest about how you feel, so I will regularly invite you to reflect and to welcome curiosity. I will always encourage curiosity. I want you to be curious and interested in everything you experience, whether internally or externally. This has been one of the biggest game changers for me and my clients. Suddenly you can see things what you’re subconsciously trying to achieve through your words and actions.

So what can you expect:

  • Each session is 90 minutes long and during this time you will have time for sharing, processing and reflecting before we move onto energy healing.
  • At the start of each session I will invite you to share what is on your mind, been happening in life, or what you want to explore together. This is driven by you, because you are the expert and I believe that you have the answers you need within yourself.
  • If you would like me to hold you accountable for action between sessions, I am very happy to do that. It’s normal for things to feel hard at times and to even sabotage your own success and these are things we can explore together.
  • A big part of my work with you, will be relaxing and calming your nervous system, hence the energy work, so that you’re no longer in fight or flight. This takes you away from the present moment and this is where we experience true joy, not in the past, not in the future, but in this moment right now.
A close-up image of a vibrant pink gerbera daisy with numerous delicate petals radiating from its dark pink center, symbolizing the nurturing touch of a Self Care Coach. The background is transparent
A close-up image of a vibrant pink gerbera daisy with numerous delicate petals radiating from its dark pink center, symbolizing the nurturing touch of a Self Care Coach. The background is transparent

Who Are Your Sessions for?

For the most part I work with women who are approaching, or are actually in midlife and are dealing with some significant life changes. These women are highly sensitive, introverted and empathic. If the following sounds like you, then we could be the perfect match:

  • You feel lost, stuck, or disconnected from your sense of purpose or direction in life
  • Your career no longer feels fulfilling, and you’re questioning what comes next
  • A relationship is shifting—or ending—and you’re unsure whether to stay, leave, or start over
  • You’ve spent years people-pleasing and now feel like you don’t even know what you want any more
  • You’re navigating big midlife transitions and wondering who am I now?
  • Your health is suffering; burnout, exhaustion, anxiety, or chronic stress are wearing you down
  • You struggle to rest, slow down, or receive support without guilt
  • You feel highly sensitive or empathic, and often take on other people’s emotions or energy
  • You’re tired of being “the strong one” and want space to feel held and seen
  • Your nervous system is on high alert, and you long to feel calm, grounded, and clear
  • You know something needs to change; but you’re not sure where to begin

What Health Issues Do You Generally Work With?

These are some of the most common things that I tend to support people with:

• IBS & other digestive health issues
• Hormone imbalances
• Anxiety
• Stress
• Poor sleep
• Low energy, exhaustion or burnout
• Low mood

What Now?

If what I have shared resonates for you, then perhaps it’s time to book a session in with me. Drop me an email hello@mariehoulden.com and let’s get started.

A close-up image of a vibrant pink gerbera daisy with numerous delicate petals radiating from its dark pink center, symbolizing the nurturing touch of a Self Care Coach. The background is transparent
“Working with Marie for me has been nothing short of life changing. I do not say this lightly. I always knew I had a deep longing to do the work I do, it was my purpose. The only thing was I was riddled with self doubt and a lot of negative self talk. My husband and I call Marie the ‘angel lady’. She has helped me to clear so much, she is compassionate and totally in alignment with everything that is love. My business, my relationships, my health are all on an upward trajectory because of this wonderful lady. I see things so differently now and she has truly helped me see how everything can change in the blink of an eye when you are supported by the right people. I have also had the privilege of meeting Marie in person, even more mind blowing. Thank you Marie for all you have done for me, EFT, healing, guidance and all the clarity you have helped me find.”
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Dipti SolankiGrief Coach
“I have been working with Marie for nearly 2 years. She has supported me through business and personal transitions and has been kind, compassionate, and patient. She has been my life coach, healer, business consultant, relationship coach, and many things in between. She is a master of holding space and making you feel seen, cared for, and valued. Marie has been one of the most supportive and validating people in my life and I am so grateful to be able to continue meeting with her.”
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Alice RizziFounder of Together Mindful LLC
“I found Marie at the perfect time and when we met I knew immediately that she was ‘The One.’ I had long since cherished dreams to become a successful author, but, frustratingly, always seemed to get close but never close enough and I was filled with doubt whether I could ever BE the author I had long dreamed of being. Was it really possible that I could live the life of my dreams? What Marie did, was to identify my non-supportive beliefs and strip back everything which was getting in the way. We then focussed on my book dreams and the feeling of stepping into my power and becoming successful on a huge scale. With Marie’s caring approach, energy alignments and deep mindset support, I not only found the agent of my dreams but I also landed a 6-figure deal with a major publisher very soon after. Dreams really DO come true. I whole-heartedly recommend Marie – especially if its life-changing, mind-blowing results you want”.
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Hannah GoldAuthor of The Last Bear, The Lost Whale, Turtle Moon and Finding Bear

Get in contact

If you have any questions about working with me, then please get in contact. I would be delighted to support you on your journey. Use the form below, or contact me here – hello@mariehoulden.com

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