Midlife Reset Challenge

Join me FREE for 7 days from Monday the 17th of March, where we will begin to reclaim your confidence, happiness and inner peace as you get clear on what you really want from the rest of your life…. (just a small thing for 7 days!)

When the demands of life take over, it’s easy to wake up one day and not recognise yourself or the life you’re living. You feel overwhelmed, exhausted, uninspired, stressed out and wondering how on earth you ended up here. Wasn’t life meant to be easier by the time you were in your 40’s and 50’s, with no more stress or drama? Weren’t relationships meant to run smooth; without all the arguing, disappointment, betrayal and conflict. Surely you would know what your true calling and purpose was, without bouncing from role to role. AND, weren’t we meant to know, love and accept ourselves like never before? All of these things sound amazing, but in reality, very few people reach their 40’s and 50’s and have everything figured out. Right now you feel drained and the thought of another 20/30/40 years of ‘this’ life is depressing… you just want someone to let you know that things will get better!

SIGN UP NOW…

I can’t wait to take you through these 7 days. They are going to be truly transformational and get your life back on track. Just choose which option you would like.

    A close-up image of a vibrant pink gerbera daisy with numerous delicate petals radiating from its dark pink center, symbolizing the nurturing touch of a Self Care Coach. The background is transparent
    • You are worn out, burnt out and stressed out; every day is more draining than the one before
    • You keep telling yourself that hormones are to blame for everything
    • You can’t remember the last time you belly laughed until you cried
    • You don’t know what you enjoy doing and what brings you pleasure
    • Your social life is non existent and you don’t have any current hobbies
    • You never make time for moving your body, or exercising
    • You can’t remember when you had time and space to just be
    • You aren’t doing work that you love, it’s something that simply pays the bills
    • You’re so good at meeting the needs of others that you overlook and deny your own values, beliefs, dreams or even preferences
    • You’re very aware of the unhealthy and toxic dynamics in some of your closest relationships/friendships. AND When you think about your partner/husband, you aren’t sure how you feel any more; is this really the person you want to do life with
    • Your health is not what it used to be and you’re scared this is the slow decline into becoming old

    It’s Not Just You…

    It’s easy to think that we’re the only ones who are struggling with midlife and with everything that life throws at us. We ‘think’ that others are navigating everything with ease and that they aren’t scared, overwhelmed, exhausted or feeling utterly alone, but I can tell you, it’s more common than you think.

    There is so much pressure to pretend you’re okay and to keep up appearances. We’re driven to maintain society’s definition of success and as we get older our priorities and values change. It can feel suffocating and stifling. We crave that sense of autonomy and freedom, we want to slow down, to breathe deeply and enjoy each moment. We want to live a life of meaning on our terms; reaching our 40’s and 50’s reminds us just how precious and short life can be, especially when others aren’t lucky enough to have choice, or a long life ahead of them.

    I know it’s a scary place when you don’t know who you are any more and when you feel lost in your own life. How you feel is very common and very normal, in fact I would think it strange if you reached midlife and didn’t question everything. You’re not the same person you were 3, 5 or even 10 years ago; life changes you, so a reset is inevitable!

    A close-up image of a vibrant pink gerbera daisy with numerous delicate petals radiating from its dark pink center, symbolizing the nurturing touch of a Self Care Coach. The background is transparent
    A close-up image of a vibrant pink gerbera daisy with numerous delicate petals radiating from its dark pink center, symbolizing the nurturing touch of a Self Care Coach. The background is transparent

    How Can I Help?

    For 7 days we are going to look at 7 key areas that will make a huge difference to your life and how you feel. Each day you will have a video to listen to and some self reflective questions to consider – these will drop into your inbox each morning. You can also come and join the designated Facebook Group, here you will get some additional support from me, as well as resources and maybe make some new friends!

    • Recovering your identity – time to reconnect with yourself
    • Breaking free from overwhelm – letting go of stress, drama and dealing with that ‘to do’ list
    • Setting boundaries without guilt or fear – it’s time to say no and speak up
    • Navigating changing relationships – identify and/or release toxic or unhealthy relationships
    • Addressing your health, exhaustion and avoiding burnout – what is your body trying to tell you
    • Reigniting joy, passion and purpose – time to feel alive, present and loving life
    • Self commitment, self-care and making a plan – clarity on what gets in the way and what baby steps you can take

    Sound good? How About A VIP Experience for just £25…

    For those of you who love a bit of personal attention and energy work, I am going to offer a 2.5 hour workshop on Thursday the 20th of March @ 7pm till 9.30pm UK time. During this session I will answer any questions, do a little coaching and some EFT with volunteers, and then share a 60 minute breathwork session with you. This is the perfect way to feel clear, brave and inspired to take action on creating a life you love.

    This is a beautiful gift to your mind, body and soul and it’s that defining line in the sand where you finally commit to you. This is time just for you and healing just for you! There will be a replay available if you can’t make it live. Sign up HERE or below!

    A close-up image of a vibrant pink gerbera daisy with numerous delicate petals radiating from its dark pink center, symbolizing the nurturing touch of a Self Care Coach. The background is transparent

    SIGN UP NOW…

    I can’t wait to take you through these 7 days. They are going to be truly transformational and get your life back on track. Just choose which option you would like.