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BodyEntrepreneurialMindSoul

This is what happens when you increase your self-esteem…

September 19, 2015 0 Comments

For many women it is as simple as saying – ‘I am no longer happy with the life I am living, it…

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BodyMindSoul

Perfectionism and over achievement

July 1, 2015 0 Comments

For many of us, we learned early in life that performing well, getting good grades, being good, being polite etc etc, all…

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MindSoul

The most important thing you will ever do in your life

June 13, 2015 0 Comments

You may be expecting me to say travel the world, get married to the love of your life, have children, or create…

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BodyMindSoulUncategorized

You can’t change the past

June 9, 2015 0 Comments

We have all experienced the ups and downs of life; its what being alive is all about. There are a complex range…

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MindSoulUncategorized

You were meant for more

May 19, 2015 0 Comments

If you stay still and really listen you can hear it. If you close your eyes and focus on your body and…

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BodyEntrepreneurialMindSoul

Why am I so tired

May 1, 2015 1 Comment

It’s a question I often used to ask. I would then run through my usual checklist – did I get enough sleep…