This is what happens when you increase your self-esteem…
For many women it is as simple as saying – ‘I am no longer happy with the life I am living, it…
For many women it is as simple as saying – ‘I am no longer happy with the life I am living, it…
For many of us, we learned early in life that performing well, getting good grades, being good, being polite etc etc, all…
You may be expecting me to say travel the world, get married to the love of your life, have children, or create…
We have all experienced the ups and downs of life; its what being alive is all about. There are a complex range…
If you stay still and really listen you can hear it. If you close your eyes and focus on your body and…
It’s a question I often used to ask. I would then run through my usual checklist – did I get enough sleep…
True healing involves mind, body and spirit, I believe that if we “cure” an illness yet do not address the emotional and…
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation…
How often have you caught yourself thinking that you’re not helping enough people, or doing enough in your business? Once a month?…