This is what happens when you increase your self-esteem…
For many women it is as simple as saying – ‘I am no longer happy with the life I am living, it…
Currently Browsing: Mind
BodyMindSoul
Perfectionism and over achievement
For many of us, we learned early in life that performing well, getting good grades, being good, being polite etc etc, all…
MindSoul
The most important thing you will ever do in your life
You may be expecting me to say travel the world, get married to the love of your life, have children, or create…
BodyMindSoulUncategorized
You can’t change the past
We have all experienced the ups and downs of life; its what being alive is all about. There are a complex range…
EntrepreneurialHSP/EMPATHMindSoulUncategorized
You were meant for more
If you stay still and really listen you can hear it. If you close your eyes and focus on your body and…
BodyEntrepreneurialHSP/EMPATHMindSoul
Why am I so tired
It’s a question I often used to ask. I would then run through my usual checklist – did I get enough sleep…
BodyEntrepreneurialHSP/EMPATHMindUncategorized
The link between physical and emotional health
True healing involves mind, body and spirit, I believe that if we “cure” an illness yet do not address the emotional and…
BodyEntrepreneurialHSP/EMPATHMind
Let go of the past, so you can create a successful future…
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation…
BodyEntrepreneurialHSP/EMPATHMindSoul
The Ripple Affect
How often have you caught yourself thinking that you’re not helping enough people, or doing enough in your business? Once a month?…