I find it hard to trust
“When you start to wonder whether you can trust someone or not, that is when you already know you don’t”. UNKNOWN I…
Currently Browsing: Mind
BodyEntrepreneurialMindSoul
It’s not your responsibility to fix, save or rescue anyone
When we feel responsible for others, we can often feel like we’re carrying the weight of the world on our shoulders! We…
BodyMindSoul
I feel stuck and unable to move forward
I hear the words ‘I feel stuck’, so much at the moment…. strong independent women who feel like they are walking through…
BodyEntrepreneurialMindSoul
Finding and living your life purpose
“Everyone has a purpose in life . . . a unique gift or special talent to give to others. And when we…
BodyMindSoul
Are you a Highly Sensitive Person (HSP) or Empath?
Do you get easily overwhelmed with excess noise, light and crowds of people? Have you ever been told, or felt that you…
BodyEntrepreneurialMindSoul
The sacral chakra
The Sacral Chakra controls our physical health and well-being so it is essential that we give it the respect and attention it…
BodyEntrepreneurialMindSoul
What is Emotional Freedom Technique (EFT) or Tapping?
It seems that every where I turn at the moment people are taking about EFT or Tapping….. and I’m so pleased they…
BodyMindSoul
The Root Chakra
The key themes for the Root Chakra is support, safety and security… if you feel that any of these are missing or…
BodyEntrepreneurialMindSoul
How can I ground myself?
A daily grounding technique is beneficial for everyone, but being an empath, highly sensitive person (HSP) and an energy worker, being grounded…
BodyEntrepreneurialMindSoul
Have you settled for second best?
You were faced with a choice and you went for the safe option. Perhaps you even decided that you didn’t deserve or…