Breathwork changed my life
For the last year, I have been committed to regular breathwork sessions and I have to say it’s been an incredible experience….
For the last year, I have been committed to regular breathwork sessions and I have to say it’s been an incredible experience….
Most of us think that anxiety and overwhelm are bad things. We have been conditioned to believe that there must be something…
โBirthing is never easy or without pain, be it a universe, a child, or a fresh start in life. Contraction precedes expansion….
If youโre like many other sensitive souls, you would have found the last couple of months to have been quite a roller…
Do you have an energetic income ceiling? Do you even know what one of these is? It’s the amount of money you…
Understanding the root cause of self sabotage is a tricky enough process for ‘normal’ (because what is normal anyway) people, but add…
Energy leaks are like trying to collect water in a bucket with holes! No matter what you do, how you rearrange things…
Do you get easily overwhelmed with excess noise, light and crowds of people? Have you ever been told, or felt that you…
A daily grounding technique is beneficial for everyone, but being an empath, highly sensitive person (HSP) and an energy worker, being grounded…
If you stay still and really listen you can hear it. If you close your eyes and focus on your body and…