5 ways to finally let go of the past
“One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.”…
Currently Browsing: Body
BodyEntrepreneurialMindSoul
What happened when I gave up coffee
I love coffee! I love the smell, I love the taste, I love those precious moments where it becomes all about me…
BodyEntrepreneurialMindSoul
Energy Healing – what’s all the fuss?
Have you ever wondered what all the fuss was about? Everyone seems to be talking about it, (okay maybe that’s just the…
BodyEntrepreneurialMindSoul
Do you feel the call?
The call is the quiet whispers from your soul, telling you – ‘you are meant for something more‘. You know there is…
BodyEntrepreneurialMindSoul
This is what happens when you increase your self-esteem…
For many women it is as simple as saying – ‘I am no longer happy with the life I am living, it…
BodyMindSoul
Perfectionism and over achievement
For many of us, we learned early in life that performing well, getting good grades, being good, being polite etc etc, all…
BodyMindSoulUncategorized
You can’t change the past
We have all experienced the ups and downs of life; its what being alive is all about. There are a complex range…
BodyEntrepreneurialMindSoul
Why am I so tired
It’s a question I often used to ask. I would then run through my usual checklist – did I get enough sleep…
BodyEntrepreneurialMind
Let go of the past, so you can create a successful future…
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation…