Body Archives - Page 6 of 7 - Mindset Coach, EFT Practitioner & Energy Healer for the Sensitive Soul

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Are you ready to forgive yourself?

June 22, 2016 0 Comments

Isn’t it funny how we are willing to be believe what is possible for others and support them in achieving their goals,…


Stop sabotaging your health

April 12, 2016 0 Comments

Are you fed up with constantly sabotaging your health? Continually making poor choices and then being filled with guilt, shame and self…

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Take Action Now!

November 25, 2015 0 Comments

This is probably the most useful piece of advice I can give you when it comes to creating the life you really…

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5 ways to finally let go of the past

October 19, 2015 1 Comment

“One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.”…

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What happened when I gave up coffee

October 12, 2015 0 Comments

I love coffee! I love the smell, I love the taste, I love those precious moments where it becomes all about me…

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Energy Healing – what’s all the fuss?

October 6, 2015 0 Comments

Have you ever wondered what all the fuss was about? Everyone seems to be talking about it, (okay maybe that’s just the…

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This is what happens when you increase your self-esteem…

September 19, 2015 0 Comments

For many women it is as simple as saying – ‘I am no longer happy with the life I am living, it…

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Perfectionism and over achievement

July 1, 2015 0 Comments

For many of us, we learned early in life that performing well, getting good grades, being good, being polite etc etc, all…

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You can’t change the past

June 9, 2015 0 Comments

We have all experienced the ups and downs of life; its what being alive is all about. There are a complex range…

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Why am I so tired

May 1, 2015 1 Comment

It’s a question I often used to ask. I would then run through my usual checklist – did I get enough sleep…