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BodyEntrepreneurialMindSoul

This is what happens when you increase your self-esteem…

September 19, 2015 0 Comments

For many women it is as simple as saying – ‘I am no longer happy with the life I am living, it…

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BodyMindSoul

Perfectionism and over achievement

July 1, 2015 0 Comments

For many of us, we learned early in life that performing well, getting good grades, being good, being polite etc etc, all…

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BodyMindSoulUncategorized

You can’t change the past

June 9, 2015 0 Comments

We have all experienced the ups and downs of life; its what being alive is all about. There are a complex range…

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BodyEntrepreneurialMindSoul

Why am I so tired

May 1, 2015 1 Comment

It’s a question I often used to ask. I would then run through my usual checklist – did I get enough sleep…

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BodyEntrepreneurialMind

Let go of the past, so you can create a successful future…

April 30, 2015 0 Comments

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation…