Are you ready to forgive yourself?
Isn’t it funny how we are willing to be believe what is possible for others and support them in achieving their goals,…
Currently Browsing: Body
BodyEntrepreneurialMind
Stop sabotaging your health
Are you fed up with constantly sabotaging your health? Continually making poor choices and then being filled with guilt, shame and self…
BodyEntrepreneurialMindSoul
Take Action Now!
This is probably the most useful piece of advice I can give you when it comes to creating the life you really…
BodyEntrepreneurialMindSoul
5 ways to finally let go of the past
“One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.”…
BodyEntrepreneurialMindSoul
What happened when I gave up coffee
I love coffee! I love the smell, I love the taste, I love those precious moments where it becomes all about me…
BodyEntrepreneurialMindSoul
Energy Healing – what’s all the fuss?
Have you ever wondered what all the fuss was about? Everyone seems to be talking about it, (okay maybe that’s just the…
BodyEntrepreneurialMindSoul
This is what happens when you increase your self-esteem…
For many women it is as simple as saying – ‘I am no longer happy with the life I am living, it…
BodyMindSoul
Perfectionism and over achievement
For many of us, we learned early in life that performing well, getting good grades, being good, being polite etc etc, all…
BodyMindSoulUncategorized
You can’t change the past
We have all experienced the ups and downs of life; its what being alive is all about. There are a complex range…
BodyEntrepreneurialHSP/EMPATHMindSoul
Why am I so tired
It’s a question I often used to ask. I would then run through my usual checklist – did I get enough sleep…