Currently Browsing: Body

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Let the music support your healing

May 5, 2021 0 Comments

There is something so powerful about music and for as long as I can remember, I’ve always been deeply moved by certain…

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Breathwork changed my life

January 5, 2021 0 Comments

For the last year, I have been committed to regular breathwork sessions and I have to say it’s been an incredible experience….

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BodyHappinessMindSelf Development

Are you happy?

September 11, 2020 0 Comments

There comes a moment for so many women when they take a look at the life they’re living and utter the words,…

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Do you feel the call?

January 14, 2020 2 Comments

The call is the quiet whispers from your soul, telling you – ‘you’re meant for something more‘. You know there’s truth in…

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What if anxiety and overwhelm was simply your soul asking you to be more honest

January 8, 2020 0 Comments

Most of us think that anxiety and overwhelm are bad things. We have been conditioned to believe that there must be something…

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Are you owning your own value?

July 25, 2019 0 Comments

When we’re not owning our own value, we’re not in alignment with ourself. We’re waiting for someone else to tell us we’re…

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A safe life will leave your soul empty and wanting…

June 24, 2019 2 Comments

For years, I was living a life that didn’t feel right. I knew deep down that it wasn’t the life I should…

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Expansion follows contraction

June 16, 2019 0 Comments

“Birthing is never easy or without pain, be it a universe, a child, or a fresh start in life. Contraction precedes expansion….

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Dancing with burnout OR just mis-aligned?

May 17, 2019 0 Comments

If you’re like many other sensitive souls, you would have found the last couple of months to have been quite a roller…

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4 signs you have an energetic income ceiling

April 28, 2019 0 Comments

Do you have an energetic income ceiling? Do you even know what one of these is? It’s the amount of money you…