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Instagram

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First national trust walk done with Evie! One worn out puppy! 🐶

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Me and Evie chilling after an EFT and Energy Healing workshop! 🐶
This gorgeous bundle of fluff continues to amaze me and I love training her. Only 11 weeks and sleeping through the night, house trained apart from weeing when she gets excited, sits, waits, lies down, comes and rolls over...onto jumping up and mouthing next!! 🐶
2 more weeks and I can actually walk her properly. Then a whole set of new challenges to face. 🐶
Feeling so lucky! 🐶

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So in love with this little one!!
🐶 She is bringing so much joy to our home and is so funny to watch!!🐶 The bags under my eyes are totally worth it!🐶

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What a whirlwind this week has been! We welcomed home a new puppy called Evie. 🐶
I had forgotten how much time and energy goes into meeting their needs and getting them settled. I’ve been reading and rereading puppy manuals as I feel like I’ve forgotten so much!!
🐶
Such a good girl and doing so well. 🐶
Have a lovely weekend whatever you’re doing.... I will be cleaning up wee and poo, having puppy cuddles and trying my best to get the basics in place before we start puppy classes!!

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What beautiful gifts from Team Gem and Beau’s Boutique!! 💗
I do love a bit of journaling and a beautiful pen to write with, plus amethyst is one of my favourite crystals!! 💗
Thanks Gemma and thank you to Sharon for selecting them. 💗

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Loving my new salt lamp! 💗
I have it on all day for me and as a night light for the kid in the evening. I swear we’ve all slept so much better in the last few weeks.
💗
Salt lamps help with blood flow, sleep, calming allergies and asthma symptoms, boosting serotonin and generally helping you to feel calm and peaceful!
💗
#saltlamp #breatheeasy

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Happy Birthday to Hannah who is 12 today!! Can’t believe where the time goes. 💗
Starting the day at sprinkles...I’m watching and dribbling!! These waffles smell so good! 💗

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Happy Valentines!!
❤️
Today is a day of energy healing, EFT and Meditation with my lovely clients! Then taking the kids out for ice-cream tonight. Can’t wait to begin....
❤️
I’m choosing to work with a rose quartz crystal today, perfect for heart healing and bringing in more love, supported by the gorgeous smell of ‘Passion’ essential oil, Ideal day for this duo! ❤️
Whatever you do today, have a great day... and even if you don’t believe in Valentines choose an act of loving kindness towards yourself anyway...use today as a gentle reminder of what we should be doing for ourselves and others everyday! ❤️

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I have a beautiful morning of writing ahead and intuitively picked these to help me. 💗
The crystal is Celestite a high vibrational stone, which brings divine energy into what I’m doing....perfect as I’m writing about the mind, body connection and the seven main chakras!!
💗
Elevation is being diffused to elevate my mood, promote confidence and give me loads of energy!!
💗
Winning combination I think! 💗
#awaken #chakras #crystals #oils

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About Me

I am a qualified Kinesiologist, EFT Practitioner, Strategic Intervention Coach, Reiki Master, Karuna Reiki Practitioner and Practitioner of Transformational Bodywork. > Click for more

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