Embrace your sensitivity and trust your inner wisdom.

Do you get easily overwhelmed with excess noise, light and crowds of people? Have you ever been told, or felt that you were more sensitive than others? Do you suffer with things such as IBS, burnout and mood swings that you can’t explain….If so, there’s a very good chance that you’re a highly sensitive person (HSP), or an empath!

Would you love to have a better understanding of energy generally and how to manage yours? Especially if you identify with being an empath and often find the emotions and energy of others extremely loud… almost like an assault on your own body.

Do you fear that other people struggle to understand you, because you shy away from large groups, social events and you need lots of time alone to recharge? Perhaps you’ve even begun to think there’s something wrong with you.

You know you’re intuitive and you often have gut feelings about people and situations, but it all feels very hit and miss. You would love to develop this skill.

I want to teach you how to manage and clear your energy and not be so impacted by those around you. You have spent years at the mercy of others and their energy and emotions and you’re ready to take back your power. This program will give you a better understanding of being an HSP/EMPATH, energy, chakras, the mind-body connection, how to embody feminine energy to help you receive, and of course how to understand and work with your intuition.

AWAKEN is going to start as an 8 week course, which I will run live several times a year. You pay once and you’re in for life so you get to take part in as many live rounds as you choose and benefit from all new material. I’m a massive believer in the importance of community and having a safe space to develop your skills (especially with something like energy work) and let’s be honest… it doesn’t stop after 8 weeks, once you commit to this path you will continue to grow and evolve. I want to support you every step of the way. AWAKEN is about:


You understand what it means to be sensitive and you’re working with this instead of against it.


You’ve released toxic people from your life, set loving boundaries and you’re confident to own what you want and need. When it comes to your sensitivity, you know it’s a gift.


Understanding and trusting your own intuition and how to connect with it more deeply. You’re making empowered choices in your life and business.


Enjoying each moment of your life and knowing that everything is happening for you, not to you AND at the perfect time. Feeling total trust & alignment.

The next live round begins on the 22nd of April. When you join, you pay once and you’re in for life, you’ll have support for as long as you need it! During live rounds we have two group calls each week – one to go through the material and the other to do some exercises, ask questions and of course use EFT/Tapping and Energy Healing to ensure your emotional and energetic blocks are released. Ensuring you’re free to connect with your energetic potential.

Does this sound like you… because you’re not alone

  • You want to understand your abilities
  • You would love to open up to your gifts and use them without feeling overwhelmed
  • You’ve been impacted by other people and their energy, emotions and demands for years
  • You want to understand and develop your intuition, helping you make better decisions
  • You want to know more about energy and the chakras
  • You’re scared about your abilities and want to use them properly and feel safe in doing so
  • You want to feel connected to yourself and completely in flow with life
  • Being on your own is usually a very peaceful and calm experience, when you’re with others you can find yourself overwhelmed and battling with emotions that were not there before.
  • You constantly find yourself in a state of overwhelm, unsure where to start or what to focus on first
  • You’re struggling with anxiety and living in constant fear… it’s exhausting and it’s beginning to affect your health
  • You’re not setting boundaries in your personal life and people are walking all over you
  • You find that people often open up to you and share extremely personal things with you, saying things like ‘ I’ve never shared that with anyone’ OR ‘I’ve no idea why I’m telling you this’
  • People will tell you that they feel much better after talking to you – chances are you feel drained and exhausted
  • You can literally feel the emotions, aches and pains of those around you.


"Working with Marie is always uplifting. No matter what kind of day or week you've had, you always leave her presense feeling refreshed and re-energised. Her ability to truly listen and really understand is outstanding. It's a gift that enables her to help you recognise and really release negative emotions and beliefs.

Marie's work has helped me clear away negative emotional blockages and self beliefs that I had been holding onto for years and I can tell you I feel so much more lighter and happier for it. I have more clarity of mind than ever before to make better decisions and to see new opportunities.

I have worked with Marie over 2 years now, on a 1 to 1 basis and enrolled on her Arise programme and all of it has been life changing for me in both personal life and my business.On a personal level, I have taken steps to set personal boundaries, which allows me to make better choices and in turn more positive opportunities flow to me. And on a business level, I have stabalised a weekly income in my business which provides consistent wage for me and my son. I am working smarter than I ever have done before, which gives me more free time to juggle being a mum and enjoy life.

I highly recommend working with Marie. She is a kind and compassionate soul with an outstanding gift to help YOU turn your life around".

Kelly Hailes (Events Manager & Lover of Essential Oils)

"I have loved being part of AWAKEN. Marie has the knack of attracting women who are just a joy to hang out with and are so incredibly supportive of each other. Marie, herself, is amazing. She devotes so much time to the group, I honestly don't know how she does it. I've never been in a group where the 'leader' is so involved, so caring, so supportive. Marie's a true inspiration. And how she guides you to open up to who you are, the safe space she creates so you can do so and the confidence she instils in you to do so, is unique. The Awaken course is perfectly designed to take the HSP or Empath by the hand into a whole new world". (Viv McAlister - Founder of Simply Skin)

Viv McAlister

"I love working with Marie. She helped me during my 5 figure launch, to uncover my self sabotages and to believe in myself and to believe that my goals were coming through. They did! 🙂 Now she helps me to reach the next level and I cannot wait for all the good stuff I KNOW will happen. I really recommend Marie and her beautiful and good energy " - Jorunn Krokeide, meditation teacher and course creator

Jorunn Krokeide

"Working with Marie has really turned my life around. As a newcomer to EFT and energy work I was unsure what to expect but Marie instantly put me at ease. Her warm and open  approach made me feel comfortable sharing very private personal trauma. By the end of the first session I already felt a lot better. The next day it was as if a miracle had occurred. I woke up with an entirely different mindset and I haven’t looked back. Follow up sessions enabled us to go deeper and deal with issues that I never thought I would overcome. The sessions also helped me manage my fibromyalgia pain which I really hadn’t expected. To say I am now a fan would be an understatement and I highly recommended Marie".

(Mandy Singleton - Positively Practical Leadership)

Mandy Singleton (Positively Practical Leadership)

'I hate clichés. Testimonials always say things like 'So-and-so changed my life. She's the best. Awesome experience.' etc etc. And they're all genuinely meant but feel like hyperbole. I wanted to write something heartfelt, and without cliché, but ...There is NO hyperbole when describing Marie Houlden and her work. She truly is a powerful force, with the ability to change lives. I've worked with her one-to-one and in her Money & Abundance group, and she has helped me to turn lifelong fears and doubts upside down. And I had spent years (and a lot of money) trying everything - both traditional and woo - to sort out the crap in my head. It happens for people at different rates, and at first I was frustrated because there was no 'instant gratification' result.  But you have to do the work. Sometimes that's daunting, and Marie is unbelievably gentle, supportive and encouraging when that happens - which means that the work actually gets done! And it's so worth the time and effort. I hadn't realised that the layers of self-doubt and fear were gradually being peeled away. When I hit that turning point, my confidence quadrupled, my fear of visibility evaporated, and I genuinely felt as though I was walking three feet off the ground. So be in no doubt, this is no exaggeration: Marie truly is a life-changing force who creates phenomenal, lasting change.' (Abigail Webber)

Abigail Webber – Helping Writers Reclaim their Creativity

"Working with Marie is beautifully easy and comfortable. She is so intuitive that you feel like you're talking with an old friend. Plus, she has an uncanny, laser-sharp ability to hone in on the root of your problem so you can make progress faster. I've greatly enjoyed working with her one-on-one and as a part of her money and abundance group. I've seen significant shifts in my life in areas where I felt stuck for a long time. I am always skeptical of group programs, because it seems some participants get all the attention, while others get left out. Marie holds space for everyone and conducts the group in a balanced way so that all benefit. I learned so much from the other participants, and realized we all have the same core struggles with money. Within the first few weeks of the program, I unexpectedly hit my monthly income goal that I thought would be impossible. I was totally blown away. My favorite part was the group energy healing. Marie's energy is like no other, and even across the ocean, I could feel it intensely. I highly recommend this program if you're feeling stuck in your financial life." (Holly Higgins)

Holly Higgins – Nutritional Therapy Practitioner

Why choose to work with me?

Like you I’m also a sensitive soul and I identify with being a Highly Sensitive Person and an Empath too. I’m highly intuitive and so I literally feel your emotions and energy in my own body. I consider this a gift, because it means I know exactly how you’re feeling and I can often put into words the things that you can’t. I also understand the journey you’re walking as this was once my path. I know what it feels like to be overwhelmed and confused by what you sense, feel and know.

I’m incredibly lucky to work with some amazing energies and because of my healing team and my ability to channel energy, I can help you achieve deep and powerful healing very quickly as well as support you in understanding what you feel. I can support you in opening up your energy field, to help you in connecting deeply with yourself and all that is. Pure magic.

Over the last few years I have taught and helped people with all of this, but always blended into private sessions or other workshops I was running… I wasn’t sure people really wanted to know about this stuff. However I’m seeing more and more than people are becoming increasingly aware of their sensitivity and empathy abilities and are feeling very confused, overwhelmed and at times anxious. They simply don’t understand what they are feeling and it’s not something people generally talk about. So, I decided it was time to create a special community where people can come together, learn more and support one another. I don’t want you to feel alone.

We will cover:

We’ll look at what it means to be a Highly Sensitive Person (HSP) or an Empath. We’ll explore the purpose and benefits of being so sensitive. We can often feel an immense amoutn of judgement from others for being so sensitive and this in turn leads us to judge ourselves for being different or weird! Many people also find their sensitivity and gifts to be a burden, they are so overwhelmed and exhausted by how they feel and can shut themselves down emotionally as a way to survive. Finally we’ll talk about the impact on you emotionally and physically of being an Empath and/or sensitive.

Being an empath can mean we literally feel the energy and emotions of others and often we hold onto all this within our own body or energy field. Having a daily practice is essential for us to stay true to ourselves and not be overwhelmed. We’ll look at strengthening your energy, shielding yourself when appropriate and having filters over your energy centres. We’ll explore what energy is and the different types of energy healing options available to you. We’ll begin to explore your self care practices generally and how to stay in a high vibrational place and the importance of ‘grounding’.

It’s important to recognise that as we work with and clear our energy, that we will at times experience detox systems. Sometimes these will just be annoying headache, feeling tired and out of sorts, but sometimes it can feel more extreme. We look at this in more depth so that you feel prepared.

So often we can have gut feeling and hunches about things, but how often do we act on them. We let our logical mind take over and convince us of all the reasons we shouldn’t follow or listen to our intuition. In this module we’re exploring how you can utilise your intuition in everyday life and in your business to really get the most from life. Just think… more abundance, more opportunities, feeling in flow, life just being easier, avoiding the ‘wrong’ people and so much more.

We’ll discuss how spirituality is a natural part of being sensitive and working with energy. In our workshop we’ll spend some more time on connecting with source/divinity and embracing that feeling of oneness.  We also dive into the hugely important topic of trust. When we struggle to trust we are closed off to the full extent of our intuitive abilities, abundance and so much more. This module will impact all areas of your life and relationships as you get more clear on why you struggle to trust and what your rules are around trust.

It can be a very confusing time when we start to develop our gifts, we can wonder if we’re imagining everything and that people might think we’ve gone crazy! There is also the worry that working with energy and embracing your gifts will make you more sensitive and that this could lead to overwhelm. All of this sort of stuff is not something that comes up in normal conversation and there is the fear of being rejected if we talk about it. Many people have been brought up to believe that working with energy, or something you can’t explain is wrong and dangerous and because of this, there can be so much fear associated with trusting the wrong people and going off down the wrong path.. it’s time to release the fear and trust yourself.

In this bonus module, you can understand angels a little more and learn how to connect with them in a simple meditation. This meditation can also be used for connecting with other members of your spiritual team. Ideal if you’re curious and feel the need to understand these energies better.

Negative and toxic people can have a massive impact on you as a sensitive soul, but in the early days when we are just discovering our gifts we don’t even realise. Being aware of the energy vampires in your life is essential if we are to flourish and grow. We have been people pleasing our whole life to keep the peace and have forgotten how to stand up for ourselves and lovingly assert our boundaries. We’ll explore your boundaries and how to assert them. We’ll also talk through how to release people from your life. In this module, we’ll touch on the very sensitive subject of the empath/narcissist dynamic.

There are 4 main types of intuition – Clairvoyance, Clairaudience, Clairsentience, Claircognizance and we’ll look at what each one means. You’ll be able to spot how you work with your intuition and we’ll look to strenthen this so you feel even more confident. Intuition is a powerful tool and can be used in life and business, helping to keep you safe, protected and to make choices that are very beneficial to you.

We look at the significance and the importance of the mind, body connection. We then journey through the seven main chakras, understanding what they mean, how we can tell if they’re out of balance and how we can bring them back into balance for ourselves – this week we get very practical!

In order to stay in a high vibrational state and to fully experience our gifts, we need to let go of the past and be open to receiving. This can feel incredibly difficult at time, so this week we’re releasing those blocks. Being a more spiritual person is about forgiving, letting go and living with compassion and so we’re beginning this process. The outcome is heightened intuition, feeling connected to all that is, allowing yourself to experience and have an amazing life, glowing, attracting amazing opportunities and having boundaries in place that support your sensitivity. Everything has come together!

In the last live round I invited some experts to come and talk about angels and crystals – these replays can still be accessed. I’ll also be getting a feel for what you really want to know more about and inviting more experts to join us.

What’s Included:

The calls are 1.5 / 2 hours each week. The first part of the call will be to run through the material and to do some practical exercises. You’ll also have a chance to share your experiences, connect with like minded women and ask questions. If it’s appropriate and there are EFT scripts needed for people, we will then move onto some group tapping. The final 25/30 minutes will be a group meditation and energy healing session.  Whether you attend the calls live, or watch the replay, you’ll gain massive benefit from understanding the material, hearing the questions other people ask, doing the exercises and tapping and of course trying out the meditation.

Each week you will have content to work through which will give you a deeper knowledge of the weekly theme. It will also give you a chance to reflect and to put into place new tools and techniques.

Perfect for gaining support, keeping you accountable and talking through your experiences. We will all have days where it feels too hard and as if life has got the better of us – but here you can be supported, inspired and dust yourself off with people who have your back! I’ll also be sharing additional resources that I believe will be useful.

The weekly material and group calls are amazing at peeling back the layers, but sometimes we just need to go a little deeper. Often there are things from the past which are hard to face and where you don’t want to do in a group setting, no matter how amazing the other ladies are. I offer discounted rates to everyone in AWAKEN.

On each live call I take you into a guided meditations and work on your energy as a collective. This is where my healing team really step forward and help you to clear and balance your energy and support you in bringing in more. This is more than just a nice relaxing meditation, we work at a cell level to clear deeply ingrained beliefs and emotions, stagnant energy and anything you’re carrying that doesn’t belong to you.

As part of this program you will have access to my entire library of EFT videos and guided meditations – all of which will support you in dealing with your energy and emotions. Packed with over 120 EFT videos already and a growing selection of meditations, you’ll have support for every areas of your life and business. In addition the guided meditations are a beautiful way to align body, mind and soul. Each one is infused with energy healing supporting you in releasing and healing.

I have decided that anyone who joins in this live round will get life time access (life time of the program that is!). This means that every time I run the program live again, you can join in for free. You’ll get access to all new material, EFT videos, Meditations and of course my support in the private Facebook Group.

Let others in the group know what you do. They can call on your expertise first, before going elsewhere. Plus, you can also offer your fellow sensitives a special rate… you get the extra business and they get a good deal! Part of creating AWAKEN was to bring women together to support each other as they grow and expand in their businesses and in their life and I think the directory creates a win/win approach.


£ 444 One off payment
Weekly group workshop to deliver material
work through exercises and do some EFT
Weekly meditation infused with energy healing
Private facebook group
Group directory
Lifetime access


£ 75 6 Monthly payments
Weekly group workshop to deliver material
work through exercises and do some EFT
Weekly meditation infused with energy healing
Private facebook group
Group directory
Lifetime access

AWAKEN Upgrade option to include 3 private sessions

£ 750 One off payment
3 private sessions (90 minutes each)
Weekly group workshop to deliver material
work through exercises and do some EFT
Weekly meditation infused with energy healing
Private facebook group
Group directory
Lifetime access

Commonly asked questions

During the live rounds, the calls will be held every Thursday. They start at 1.30pm GMT (LONDON TIME) / 5.30am PST / Central 7.30am / New York 8.30am, on the 25th of April 2019.

The calls will be recorded and you will be able to watch the replays. I’ll place links to the replays in the files section of the Facebook Group. You’ll still be included in the group energy work that takes place every week and of course you’ll always have the guided meditations.

Ideally I would allow 2 hours – this means you will get to go through the material, get practical with some of the exercises I suggest, do the scripts and receive energy healing.

It all depends how many people join the group. If necessary I will create a rota system. Even when you’re just watching and tapping along at home, doing the exercises etc, you’ll get benefit. Other people will often have the same issues as you, or they will bring up something within you that you had not known before.

There is a set agenda each week (refer to the outline of the modules) and there will be some material and exercises for you to work through. Homework is to read the material, reflect on the questions and exercies, re-do any tapping scripts that are relevant for you and use the meditations as much as you can. We always have choice and free will, but I know from experience that the people who have the greatest transformation are the ones who commit to themselves and the program. The best thing you can do if you’re short on time, is attend, or watch the first part of the replay where we go through the material.

No not at all.. here is a link to what EFT is and how I use it. There is also a script included about releasing the fear of being seen! You will soon wonder how you ever lived without EFT!

I was taught by one of only 29 EFT masters in the world. My teacher studied for many months with the founder of EFT Gary Craig and he believed that it was important to tap on all the points that I include. Don’t forget EFT with me may feel different because I blend in more energy work than most! I’m all about aligning body, mind and soul.

Benefits of taking this program…

  • You will feel lighter, calmer and able to move forward more freely in life, without so much stress and anxiety.
  • You will feel confident and strong in releasing toxic people from your life and in setting loving boundaries
  • You will have a deeper understanding of your gifts and be able to use them to make better choices, to feel in alignment and flow and to enjoy life again
  • You will know that you’re completely normal and finally you’ll make choices that support you wants and needs
  • You will start to put yourself and your needs first (no more people pleasing or trying to be perfect!)… an empty lady has nothing to give, so let’s make sure you’re full first!
  • Your relationships will be more healthy and fulling
  • You will believe in yourself and what you are capable of and finally accept all parts of yourself
  • You will begin to share your gifts with the world as a lightworker or healer

Say hello

If you have any question about working with me, then please get in contact. I would be delighted to support you on your journey! Use the form below, or contact me here –