AWAKEN

Being an empath can mean we literally feel the energy and emotions of others and often we hold onto all this within our own body or energy field. Having a daily practice is essential for us to stay true to ourselves and not be overwhelmed. We’ll look at strengthening your energy, shielding yourself when appropriate and having filters over your energy centres. We’ll explore what energy is and the different types of energy healing options available to you. We’ll begin to explore your self care practices generally and how to stay in a high vibrational place and the importance of ‘grounding’.

It’s important to recognise that as we work with and clear our energy, that we will at times experience detox systems. Sometimes these will just be annoying headache, feeling tired and out of sorts, but sometimes it can feel more extreme. We look at this in more depth so that you feel prepared.

So often we can have gut feeling and hunches about things, but how often do we act on them. We let our logical mind take over and convince us of all the reasons we shouldn’t follow or listen to our intuition. In this module we’re exploring how you can utilise your intuition in everyday life and in your business to really get the most from life. Just think… more abundance, more opportunities, feeling in flow, life just being easier, avoiding the ‘wrong’ people and so much more.

We’ll discuss how spirituality is a natural part of being sensitive and working with energy. In our workshop we’ll spend some more time on connecting with source/divinity and embracing that feeling of oneness.  We also dive into the hugely important topic of trust. When we struggle to trust we are closed off to the full extent of our intuitive abilities, abundance and so much more. This module will impact all areas of your life and relationships as you get more clear on why you struggle to trust and what your rules are around trust.

It can be a very confusing time when we start to develop our gifts, we can wonder if we’re imagining everything and that people might think we’ve gone crazy! There is also the worry that working with energy and embracing your gifts will make you more sensitive and that this could lead to overwhelm. All of this sort of stuff is not something that comes up in normal conversation and there is the fear of being rejected if we talk about it. Many people have been brought up to believe that working with energy, or something you can’t explain is wrong and dangerous and because of this, there can be so much fear associated with trusting the wrong people and going off down the wrong path.. it’s time to release the fear and trust yourself.

In this bonus module, you can understand angels a little more and learn how to connect with them in a simple meditation. This meditation can also be used for connecting with other members of your spiritual team. Ideal if you’re curious and feel the need to understand these energies better.

There are 4 main types of intuition – Clairvoyance, Clairaudience, Clairsentience, Claircognizance and we’ll look at what each one means. You’ll be able to spot how you work with your intuition and we’ll look to strenthen this so you feel even more confident. Intuition is a powerful tool and can be used in life and business, helping to keep you safe, protected and to make choices that are very beneficial to you.

We look at the significance and the importance of the mind, body connection. We then journey through the seven main chakras, understanding what they mean, how we can tell if they’re out of balance and how we can bring them back into balance for ourselves – this week we get very practical!

In order to stay in a high vibrational state and to fully experience our gifts, we need to let go of the past and be open to receiving. This can feel incredibly difficult at time, so this week we’re releasing those blocks. Being a more spiritual person is about forgiving, letting go and living with compassion and so we’re beginning this process. The outcome is heightened intuition, feeling connected to all that is, allowing yourself to experience and have an amazing life, glowing, attracting amazing opportunities and having boundaries in place that support your sensitivity. Everything has come together!

In the first live round I invited some experts to come and talk about angels and crystals – these replays can still be accessed. I’ll also be getting a feel for what you really want to know more about and inviting more experts to join us.

Ideally I would allow 1-2 hours – this means you will get to go through the material, get practical with some of the exercises I suggest, do the scripts and receive energy healing.

No not at all.. here is a link to what EFT is and how I use it. There is also a script included about releasing the fear of being seen! You will soon wonder how you ever lived without EFT!

I was taught by one of only 29 EFT masters in the world. My teacher studied for many months with the founder of EFT Gary Craig and he believed that it was important to tap on all the points that I include. Don’t forget EFT with me may feel different because I blend in more energy work than most! I’m all about aligning body, mind and soul.