AWAKEN

Embrace your sensitivity and trust your inner wisdom.

Do you get easily overwhelmed with excess noise, light and crowds of people? Have you ever been told, or felt that you were more sensitive than others? Do you suffer with things such as IBS, burnout and mood swings that you can’t explain….If so, there’s a very good chance that you’re a highly sensitive person (HSP), or an empath!

Would you love to have a better understanding of energy generally and how to manage yours? Especially if you identify with being an empath and often find the emotions and energy of others extremely loud… almost like an assault on your own body.

Do you fear that other people struggle to understand you, because you shy away from large groups, social events and you need lots of time alone to recharge? Perhaps you’ve even begun to think there’s something wrong with you.

You know you’re intuitive and you often have gut feelings about people and situations, but it all feels very hit and miss. You would love to develop this skill.

I want to teach you how to manage and clear your energy and not be so impacted by those around you. You have spent years at the mercy of others and their energy and emotions and you’re ready to take back your power. This program will give you a better understanding of being an HSP/EMPATH, how to avoid toxic relationships and assert boundaries, work with and strengthen your own energy, understand the chakras and the mind-body connection, releasing negative emotions and of course how to understand and work with your intuition.

AWAKEN is an 8 week self study program, which will help you:

FEELING CONTENT

You understand what it means to be sensitive and you’re working with this instead of against it.

SELF WORTH

You’ve released toxic people from your life, set loving boundaries and you’re confident to own what you want and need. When it comes to your sensitivity, you know it’s a gift.

INTUITION

Understanding and trusting your own intuition and how to connect with it more deeply. You’re making empowered choices in your life and business.

BEING IN FLOW

Enjoying each moment of your life and knowing that everything is happening for you, not to you AND at the perfect time. Feeling total trust & alignment.

Each module has material to work through and some supporting EFT scripts and guided meditations

Does this sound like you… because you’re not alone

  • You want to understand your abilities
  • You would love to open up to your gifts and use them without feeling overwhelmed
  • You’ve been impacted by other people and their energy, emotions and demands for years
  • You want to understand and develop your intuition, helping you make better decisions
  • You want to know more about energy and the chakras
  • You’re scared about your abilities and want to use them properly and feel safe in doing so
  • You want to feel connected to yourself and completely in flow with life
  • Being on your own is usually a very peaceful and calm experience, when you’re with others you can find yourself overwhelmed and battling with emotions that were not there before.
  • You constantly find yourself in a state of overwhelm, unsure where to start or what to focus on first
  • You’re struggling with anxiety and living in constant fear… it’s exhausting and it’s beginning to affect your health
  • You’re not setting boundaries in your personal life and people are walking all over you
  • You find that people often open up to you and share extremely personal things with you, saying things like ‘ I’ve never shared that with anyone’ OR ‘I’ve no idea why I’m telling you this’
  • People will tell you that they feel much better after talking to you – chances are you feel drained and exhausted
  • You can literally feel the emotions, aches and pains of those around you.

Testimonials

Until a few years ago I didn't have a clue what any of the stuff was that Marie covered in AWAKEN, and I would have run a mile. But little by little I've discovered woo-woo and I've been enjoying learning more and more about things that are a bit more "out there". I was apprehensive about joining AWAKEN as I wasn't sure if I was an empath, an HSP or neither. And what if it was too "out there" for me? Or if I didn't belong? I needn't have worried. It was tailored to everyone's level of woo-woo and it doesn't really matter if you're an empath, HSP or not. The women in the group are lovely, the course was FASCINATING, I had so many ahas and breakthroughs, Marie was so knowledgeable and I can't wait to go through it again and again! (Founder of Life Reboot Camp & Self First)

Sophie Le Brozec – Life Reboot Camp

Participating in AWAKEN course, has been life transforming for me. I always knew I was a sensitive soul and that I feel emotions intensely but I didn't really understand it or how to even cope at times. I can honestly say, being sensitive, has affected my every day life, in as much as how I interact with the world around me, the people and decisions I made daily. But it's not until you take a step back and understand your emotions, beliefs and the way you interact with life, can you appreciate to what scale. The 'AWAKEN' course was the life line for me. It facilitated me being able to take that step back, connect with myself and get clear and understand not only that I was a Highly Sensitive Person but also an Empath.

Marie, guides you through the course, with such ease and clarity. You definitely, have those 'ah-ha' moments where the penny drops and you realise why you are a particular way, or why you find certain things difficult and it is soooo refreshing, liberating and empowering when you do!!! You'll learn what it is to be gifted in this way, and understand what feels like the pitfalls too. But best of all you will learn how to manage and cope with protecting yourself and how to use your gifts in a postive way and that's when you start to watch your life transform.

Marie is a wonderful teacher, always demonstrating kindness, understanding and compassion. She is a fountain of knowledge in this field and offers so much support. I highly recommend AWAKEN course and working with Marie to anyone. (Kelly Hailes - KiKi Wellness)

Kelly Hailes – Events Manager and Lover of Essential Oils

I can't recommend working with Marie enough! She is such a kind and supportive person and I loved being part of the course. I have been amazed at the results. I am getting so much better at understanding the information my body is picking up. Probably the best thing I learned was how to sense and guard my boundaries. It has made such a huge difference in my energy and mood. (Mags Thomson - Author and Mindset Mentor)

Mags Thomson – Author and Mindset Mentor

"I have loved being part of AWAKEN. Marie has the knack of attracting women who are just a joy to hang out with and are so incredibly supportive of each other. Marie, herself, is amazing. She devotes so much time to the group, I honestly don't know how she does it. I've never been in a group where the 'leader' is so involved, so caring, so supportive. Marie's a true inspiration. And how she guides you to open up to who you are, the safe space she creates so you can do so and the confidence she instils in you to do so, is unique. The Awaken course is perfectly designed to take the HSP or Empath by the hand into a whole new world". (Viv McAlister - Founder of Simply Skin)

Viv McAlister – Simply Skin

Why choose to work with me?

Like you I’m also a sensitive soul and I identify with being a Highly Sensitive Person and an Empath too. I’m highly intuitive and so I literally feel your emotions and energy in my own body. I consider this a gift, because it means I know exactly how you’re feeling and I can often put into words the things that you can’t. I also understand the journey you’re walking as this was once my path. I know what it feels like to be overwhelmed and confused by what you sense, feel and know.

I’m incredibly lucky to work with some amazing energies and because of my healing team and my ability to channel energy, I can help you achieve deep and powerful healing very quickly as well as support you in understanding what you feel. I can support you in opening up your energy field, to help you in connecting deeply with yourself and all that is. Pure magic.

Over the last few years I have taught and helped people with all of this, but always blended into private sessions or other workshops I was running… I wasn’t sure people really wanted to know about this stuff. However I’m seeing more and more than people are becoming increasingly aware of their sensitivity and empathy abilities and are feeling very confused, overwhelmed and at times anxious. They simply don’t understand what they are feeling and it’s not something people generally talk about. So, I decided it was time to create a special community where people can come together, learn more and support one another. I don’t want you to feel alone.

The course covers:

We’ll look at what it means to be a Highly Sensitive Person (HSP) or an Empath. We’ll explore the purpose and benefits of being so sensitive. We can often feel an immense amoutn of judgement from others for being so sensitive and this in turn leads us to judge ourselves for being different or weird! Many people also find their sensitivity and gifts to be a burden, they are so overwhelmed and exhausted by how they feel and can shut themselves down emotionally as a way to survive. Finally we’ll talk about the impact on you emotionally and physically of being an Empath and/or sensitive.

Being an empath can mean we literally feel the energy and emotions of others and often we hold onto all this within our own body or energy field. Having a daily practice is essential for us to stay true to ourselves and not be overwhelmed. We’ll look at strengthening your energy, shielding yourself when appropriate and having filters over your energy centres. We’ll explore what energy is and the different types of energy healing options available to you. We’ll begin to explore your self care practices generally and how to stay in a high vibrational place and the importance of ‘grounding’.

It’s important to recognise that as we work with and clear our energy, that we will at times experience detox systems. Sometimes these will just be annoying headache, feeling tired and out of sorts, but sometimes it can feel more extreme. We look at this in more depth so that you feel prepared.

So often we can have gut feeling and hunches about things, but how often do we act on them. We let our logical mind take over and convince us of all the reasons we shouldn’t follow or listen to our intuition. In this module we’re exploring how you can utilise your intuition in everyday life and in your business to really get the most from life. Just think… more abundance, more opportunities, feeling in flow, life just being easier, avoiding the ‘wrong’ people and so much more.

We’ll discuss how spirituality is a natural part of being sensitive and working with energy. In our workshop we’ll spend some more time on connecting with source/divinity and embracing that feeling of oneness.  We also dive into the hugely important topic of trust. When we struggle to trust we are closed off to the full extent of our intuitive abilities, abundance and so much more. This module will impact all areas of your life and relationships as you get more clear on why you struggle to trust and what your rules are around trust.

It can be a very confusing time when we start to develop our gifts, we can wonder if we’re imagining everything and that people might think we’ve gone crazy! There is also the worry that working with energy and embracing your gifts will make you more sensitive and that this could lead to overwhelm. All of this sort of stuff is not something that comes up in normal conversation and there is the fear of being rejected if we talk about it. Many people have been brought up to believe that working with energy, or something you can’t explain is wrong and dangerous and because of this, there can be so much fear associated with trusting the wrong people and going off down the wrong path.. it’s time to release the fear and trust yourself.

In this bonus module, you can understand angels a little more and learn how to connect with them in a simple meditation. This meditation can also be used for connecting with other members of your spiritual team. Ideal if you’re curious and feel the need to understand these energies better.

Negative and toxic people can have a massive impact on you as a sensitive soul, but in the early days when we are just discovering our gifts we don’t even realise. Being aware of the energy vampires in your life is essential if we are to flourish and grow. We have been people pleasing our whole life to keep the peace and have forgotten how to stand up for ourselves and lovingly assert our boundaries. We’ll explore your boundaries and how to assert them. We’ll also talk through how to release people from your life. In this module, we’ll touch on the very sensitive subject of the empath/narcissist dynamic.

There are 4 main types of intuition – Clairvoyance, Clairaudience, Clairsentience, Claircognizance and we’ll look at what each one means. You’ll be able to spot how you work with your intuition and we’ll look to strenthen this so you feel even more confident. Intuition is a powerful tool and can be used in life and business, helping to keep you safe, protected and to make choices that are very beneficial to you.

We look at the significance and the importance of the mind, body connection. We then journey through the seven main chakras, understanding what they mean, how we can tell if they’re out of balance and how we can bring them back into balance for ourselves – this week we get very practical!

In order to stay in a high vibrational state and to fully experience our gifts, we need to let go of the past and be open to receiving. This can feel incredibly difficult at time, so this week we’re releasing those blocks. Being a more spiritual person is about forgiving, letting go and living with compassion and so we’re beginning this process. The outcome is heightened intuition, feeling connected to all that is, allowing yourself to experience and have an amazing life, glowing, attracting amazing opportunities and having boundaries in place that support your sensitivity. Everything has come together!

In the first live round I invited some experts to come and talk about angels and crystals – these replays can still be accessed. I’ll also be getting a feel for what you really want to know more about and inviting more experts to join us.

What’s Included:

There are 8 modules to work through which will give you a deeper knowledge of each theme. It will also give you a chance to reflect and to put into place new tools and techniques.

All of my meditations and EFT scripts are infused with energy healing to help you release things at a cell level. I want to help you clear deeply ingrained beliefs and emotions, stagnant energy and anything you’re carrying that doesn’t belong to you.

AWAKEN SELF STUDY

£ 99 SELF STUDY - Take as much time as you need
8 modules to work through at your own pace
EFT scripts to help with self awareness and healing
Guided meditations to release energy and leave you relaxed and calm

Commonly asked questions

I have decided that I will be running certain parts of AWAKEN live within my membership program ALIGN from now on. If you would love to have a community of like minded women around you and you like the sound of live classes, then I would love to see you there.

Ideally I would allow 1-2 hours – this means you will get to go through the material, get practical with some of the exercises I suggest, do the scripts and receive energy healing.

No not at all.. here is a link to what EFT is and how I use it. There is also a script included about releasing the fear of being seen! You will soon wonder how you ever lived without EFT!

I was taught by one of only 29 EFT masters in the world. My teacher studied for many months with the founder of EFT Gary Craig and he believed that it was important to tap on all the points that I include. Don’t forget EFT with me may feel different because I blend in more energy work than most! I’m all about aligning body, mind and soul.

Benefits of taking this program…

  • You will feel lighter, calmer and able to move forward more freely in life, without so much stress and anxiety.
  • You will feel confident and strong in releasing toxic people from your life and in setting loving boundaries
  • You will have a deeper understanding of your gifts and be able to use them to make better choices, to feel in alignment and flow and to enjoy life again
  • You will know that you’re completely normal and finally you’ll make choices that support you wants and needs
  • You will start to put yourself and your needs first (no more people pleasing or trying to be perfect!)… an empty lady has nothing to give, so let’s make sure you’re full first!
  • Your relationships will be more healthy and fulling
  • You will believe in yourself and what you are capable of and finally accept all parts of yourself
  • You will begin to share your gifts with the world as a lightworker or healer

Say hello

If you have any question about working with me, then please get in contact. I would be delighted to support you on your journey! Use the form below, or contact me here – hello@mariehoulden.com